Here I am - sitting on the floor, while writing this and having huge abdominal pain. Feeling like I'm going to faint. And this is the second time today when my stomach is just killing me. The other one was in school, I tried to sit calmly and smile, while I thought that I'm going to faint. But I'm not complaining, I can only blame myself because all I'm eating is just junk food. OK, I don't eat chips & drink coke and all this kind of stuff, sweets - lately I don't eat them as much as in my past, but home made food (which no matter who have been made it) is just greasy and just not healthy! It's just my fault that I feel like I feel right now, 'cause I have to stop eating everything that much. Because I eat like pig. Not joking. I've to change it! I HAVE TO! I want to feel & look good.
Look at me! Happy, normal sized girl. Summer 2011, when I was 15 years old. Not sure. Haha!
(Not the best photo of me, but still, I was happy back then, so it's worth to post it!)
Lately I've been working out a little bit. Last month there was just 4 times when I didn't, because I wasn't at home. I will continure. Today I finally went to gym. I'm so proud of myself! So every monday from now I'm going to gym! But what I'm asking from you? Title of this post already says what I want from you all, my dear readers = friends. If you can recommend me some good healthy diet or just some healthy food recipes, smoothies, etc + the basics of eating & feeling good, please share with me! What do you do, how did you started, what's your ''must do'' to feel good?
I hope you all had good & peaceful Monday!